I made it through a workout this morning that I didn't want to do. I was making excuses about my hand, my lack of consistent double-unders, my disdain for doing toes-to-bar, and not looking forward to carrying a pair of 80lb DBs 100m. The pile of reasons was high, but I went, and I did my best, which is all I could ask of myself.
I can't talk about CardioSwag without living it. I know the workouts seem crazy at times, but the peace I find in making the effort is incredibly satisfying. The cost is becoming irrelevant because the gains are tangible and extend into some unexpected areas of my life. I am beginning to realize my potential across the board which is a game-changer.
So when that voice tells you to stay in bed, or skip that session, ignore it and do your thing. Progress takes persistence.
Be well.
PV
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